Results for "protein rich"
9 dishes found.
TofuVegan豆腐
🇨🇳 China and 5 moreSoft white blocks made by curdling soy milk and pressing the curds
Main dish
Catatos
🇦🇴 AngolaFried caterpillars with garlic, a specialty from Angola's Uíge Province
Main dish, Lunch, Dinner
DalVeganदाल
🇮🇳 India and 5 moreSoupy dish made from split lentils, peas or beans, a staple across South Asia
Main dish, Lunch, Dinner
Snails as foodMeat
🇲🇦 Morocco and 5 moreLand and sea snails prepared and eaten in many world cuisines
Main dish, Lunch, Dinner
Dal bhatVegetarian
🇳🇵 Nepal and 2 moreLentil soup served with plain rice, a staple meal across South Asia
Main dish, Lunch, Dinner
Chankonabeちゃんこ鍋
🇯🇵 JapanJapanese one-pot stew packed with protein, favored by sumo wrestlers
Stew or curry, Lunch, Dinner
EgusiẸ̀gúṣí
🇳🇬 Nigeria and 5 moreGround melon seeds used to thicken and flavor West African soups and stews
Main dish, Lunch, Dinner
JhunkaVegetarian
🇮🇳 IndiaA thick, savory gram flour dish from western India, often paired with flatbread
Main dish, Lunch, Dinner
HinavaFish or seafood
🇲🇾 MalaysiaSabah salad of raw fish dressed with citrus, chilli, onion and ginger
Salad or side
Catatos
🇦🇴 AngolaFried caterpillars with garlic, a specialty from Angola's Uíge Province
Main dish, Lunch, Dinner
DalVeganदाल
🇮🇳 India and 5 moreSoupy dish made from split lentils, peas or beans, a staple across South Asia
Main dish, Lunch, Dinner
Snails as foodMeat
🇲🇦 Morocco and 5 moreLand and sea snails prepared and eaten in many world cuisines
Main dish, Lunch, Dinner
Dal bhatVegetarian
🇳🇵 Nepal and 2 moreLentil soup served with plain rice, a staple meal across South Asia
Main dish, Lunch, Dinner
Chankonabeちゃんこ鍋
🇯🇵 JapanJapanese one-pot stew packed with protein, favored by sumo wrestlers
Stew or curry, Lunch, Dinner
EgusiẸ̀gúṣí
🇳🇬 Nigeria and 5 moreGround melon seeds used to thicken and flavor West African soups and stews
Main dish, Lunch, Dinner
JhunkaVegetarian
🇮🇳 IndiaA thick, savory gram flour dish from western India, often paired with flatbread
Main dish, Lunch, Dinner
HinavaFish or seafood
🇲🇾 MalaysiaSabah salad of raw fish dressed with citrus, chilli, onion and ginger
Salad or side
Photo credits on this page
The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.
- Hinava: Alexander Synaptic, CC BY-SA 4.0, source
- Snails as food: Marianne Casamance, CC BY-SA 3.0, source
- Dal bhat: Gaurav Dhwaj Khadka, CC BY-SA 4.0, source
- Catatos: Lautenschläger T, Neinhuis C, Monizi M, Mandombe JL, Förster A, Henle, CC BY 4.0, source
- Chankonabe: George N, CC BY 2.0, source
- Dal: Bhaskaranaidu, CC BY-SA 3.0, source
- Egusi: Zz411 at English Wikipedia, CC BY-SA 3.0, source
- Jhunka: Dr. Raju Kasambe, CC BY-SA 4.0, source