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Paneer Tikka – chunks of Indian cheese, marinated in hot spices and grilled in a tandoor oven, served in a restaurant in Goa, India

Paneer tikka

Grilled spiced paneer cubes served hot, often with vegetables and chutney

Photo: Sonja Pauen - Stanhopea, CC BY 2.0 de, via Wikimedia Commons

Paneer tikka is a North Indian dish where cubes of paneer cheese are marinated in spices, skewered with vegetables, and cooked over high heat. This vegetarian dish is enjoyed hot, often with mint chutney or salad, and is a common starter or snack in India.

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  • Paneer tikka uses paneer cubes marinated in spices and grilled on skewers.
  • It is a vegetarian alternative to meat-based tandoori dishes.
  • The dish is popular across India and among Indian communities abroad.
  • It is often served hot with mint chutney or salad.
  • Fast-food chains in India offer paneer tikka as pizza toppings and wraps.

What is Paneer tikka?

Paneer tikka features cubes of paneer, a fresh Indian cheese, coated in a spiced marinade. These cubes are threaded onto skewers, often alternating with pieces of bell pepper, onion, and tomato. The skewers are cooked at high heat, usually in a tandoor oven, giving the paneer a slightly charred exterior while keeping the inside soft. The dish is finished with a sprinkle of lemon juice and chaat masala, and is commonly served with a side of salad or mint chutney.

Where does Paneer tikka come from?

Paneer tikka comes from Northern India, where grilling foods in a tandoor is a long-standing tradition. It was created as a vegetarian counterpart to popular meat-based tandoori dishes like chicken tikka. Over time, paneer tikka has become a staple in Indian restaurants and homes, especially among those who do not eat meat. Its popularity has spread to Indian communities worldwide.

How is Paneer tikka made?

To prepare paneer tikka, cubes of paneer are soaked in a mixture of spices. These marinated pieces are then placed on skewers, often with vegetables such as capsicum, onion, and tomato. The skewers are grilled in a tandoor or over another high heat source until the paneer is lightly charred. Before serving, the dish is topped with lemon juice and chaat masala for extra flavor.

How and when is Paneer tikka eaten?

Paneer tikka is typically served hot, either as a starter or a snack. It is often accompanied by mint chutney or a simple salad. The dish is enjoyed in restaurants, at gatherings, and as street food. Its bold flavors and appealing texture make it a popular choice for vegetarians and non-vegetarians alike.

Kinds of Paneer tikka

Paneer tikka can be found in several forms. When served with a sauce, it becomes paneer tikka masala. It is also wrapped in flatbread as a roll, or made into a kebab. Some versions, like Kashmiri paneer tikka, include fillings such as chopped almonds. Fast-food chains in India have adapted it as a pizza topping, sandwich filling, or wrap. Ready-to-cook and snack versions are also available.

What Paneer tikka means

Paneer tikka holds a special place in Indian cuisine as a favorite vegetarian dish. It is commonly ordered in restaurants and is a popular choice at parties and celebrations. Its adaptability has led to its inclusion in fast-food menus and packaged snacks, reflecting its widespread appeal.

Questions people ask about Paneer tikka

What is paneer tikka made of?

Paneer tikka is made from cubes of paneer cheese marinated in spices, then grilled with vegetables like capsicum, onion, and tomato. It is finished with lemon juice and chaat masala.

Where does paneer tikka come from?

Paneer tikka originated in Northern India and is now enjoyed throughout the country and in Indian communities around the world.

Is paneer tikka vegetarian?

Yes, paneer tikka is a vegetarian dish, using paneer cheese instead of meat.

How is paneer tikka usually served?

Paneer tikka is served hot, often with mint chutney or salad, and can be eaten as a snack or starter.

Are there different versions of paneer tikka?

Yes, variations include paneer tikka masala (with sauce), rolls, kebabs, and versions with fillings or as fast-food items.

Good reading and sources

Where this page comes from

The facts on this page come from the Wikipedia article "Paneer tikka", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). Thali rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.

It may contain mistakes, and it is not dietary or allergy advice: recipes differ from cook to cook. If something is wrong, tell us. Last refreshed 2026-10-03.

Photo credits on this page

The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.

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