Salep
A thick, hot drink made from wild orchid tubers, enjoyed in winter
Salep is a hot, creamy drink made by mixing flour from wild orchid tubers with milk or water. It is especially popular in Turkey, Greece, Iran, and nearby regions during cold months. Traditionally sold as street food or made at home, salep is now often prepared with substitute starches due to the scarcity of orchids.
- Made from flour of wild orchid tubers
- Traditional winter drink in Turkey and Greece
- Often topped with cinnamon and served hot
- Orchid harvesting has caused shortages and export bans
- Modern versions use substitute starches
What is Salep?
Salep is a hot beverage thickened with flour made from the tubers of wild orchids, mainly from the Orchis genus. The flour contains glucomannan, a natural starch that gives the drink its smooth, creamy body. When prepared, salep is usually milky-white, topped with cinnamon, and has a gentle, sweet flavor. It is traditionally enjoyed in cold weather, often sold by street vendors or made at home. Because of its unique texture and subtle taste, it stands out among winter drinks in Turkey, Greece, Iran, and neighboring areas.
Where does Salep come from?
The use of orchid tubers for drinks dates back to ancient Greece and Rome, where they were believed to have special properties. Salep became especially popular in the Ottoman period, spreading across the region as a winter specialty. In England, a similar drink called saloop was once common before tea and coffee became widespread. The demand for salep has led to overharvesting of wild orchids, causing shortages and legal restrictions on its export from Turkey. Today, many versions use alternative starches to mimic the original texture.
How is Salep made?
To make salep, flour from dried orchid tubers is stirred into hot milk or water until it thickens. Sugar is added for sweetness, and the drink is often finished with a dusting of cinnamon. In some places, rose or orange flower water is used for extra aroma. Because real orchid flour is now rare and expensive, many modern recipes use corn starch or rice flour as substitutes. The drink is served hot, usually in cups, and is especially popular from street vendors during the winter.

How and when is Salep eaten?
Salep is mostly enjoyed as a warming drink during winter, bought from street sellers or prepared at home. It is commonly served in the evening or as a snack, rather than with main meals. The drink is often topped with cinnamon, and sometimes accompanied by sweet pastries. In the Middle East, it is a familiar comfort during cold months, and in Turkey, it is also used to make desserts like dondurma (a stretchy ice cream) and puddings.
Kinds of Salep
In Turkey, the Kahramanmaraş region is known for its distinctive salep, called maraş salebi. In Greece and Albania, street vendors sell hot salep in winter. Because wild orchids are now protected or scarce, most commercial mixes use artificial flavors or other starches. In the Middle East, sahlab is a similar drink, often made with milk and thickened with corn starch, then topped with nuts or cooled for a pudding-like dessert. England’s old saloop drink was once made with local orchid roots or sassafras.
What Salep means
Salep has a long history as a winter treat and is closely tied to street food culture in Turkey and neighboring countries. Its popularity has led to concerns about the conservation of wild orchids, with strict rules now in place to protect them. The drink is also linked to regional identity, especially in places like Kahramanmaraş. In the past, it was believed to have health benefits and was even used as a remedy for various ailments. Today, it remains a nostalgic and seasonal favorite.
Questions people ask about Salep
What is salep made from?
Salep is made from flour ground from the tubers of wild orchids, especially those in the Orchis genus. The flour is mixed with hot milk or water, sweetened, and often topped with cinnamon.
Where does salep come from?
Salep is most closely associated with Turkey, but it is also popular in Greece, Iran, and Albania. Its history goes back to ancient times in the eastern Mediterranean.
Why is real salep rare today?
Because harvesting wild orchid tubers for salep has led to a decline in orchid populations, especially in Turkey, Greece, and Iran. Exporting real salep from Turkey is now illegal, and substitutes are often used.
How is salep usually served?
Salep is served hot, often in cups, and topped with cinnamon. It is a common street drink in winter and can also be made at home.
What does salep taste like?
Salep has a mild, creamy taste with a subtle sweetness. The texture is thick and smooth, and cinnamon is often added for extra flavor.
Good reading and sources
The facts on this page come from the Wikipedia article "Salep", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). Thali rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.
It may contain mistakes, and it is not dietary or allergy advice: recipes differ from cook to cook. If something is wrong, tell us. Last refreshed 2026-10-03.