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Dhansak, a Parsi Dish

Dhansak

In its own language: ધાનશાક

Parsi sweet and sour curry of meat, lentils and vegetables served with caramelised rice

Photo: Miansari66, CC0, via Wikimedia Commons

Dhansak is a dish from the Parsi community of Gujarat, India, made by simmering mutton or chicken with lentils, vegetables and spices. The curry is both sweet and sour, traditionally served with caramelised rice and fried onions, and is often enjoyed as a Sunday meal. It has become part of Anglo-Indian and British curry traditions.

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  • Dhansak is a Parsi dish from Gujarat, India
  • It combines meat, lentils and vegetables in a sweet and sour curry
  • Traditionally served with caramelised rice and fried onions
  • Became popular in the UK as a curry house staple

What is Dhansak?

Dhansak is a thick, spiced curry where cubes of mutton or chicken are simmered with a mix of lentils and vegetables. The sauce is made rich by cooking the pulses until they break down, thickening the dish. Vegetables such as aubergine, bell pepper, potato, squash, and spinach are often used. The flavour is layered: mild spices like cardamom and cinnamon combine with stronger notes from garlic, ginger, and chili, while tamarind or lime juice gives sourness and jaggery sugar adds sweetness. It is served with caramelised rice and fried onions.

Where does Dhansak come from?

Dhansak began among the Parsi community in Gujarat, whose ancestors came from Persia. The name comes from Sanskrit words for grain and vegetable. In Parsi homes, it was a way to stretch meat by combining it with lentils and vegetables, and is often made on Sundays due to the time it takes. During the British Raj, Parsis in Bombay introduced the dish to British merchants, and it became part of Anglo-Indian cuisine. Later, it was brought to the United Kingdom, where it became a familiar curry.

How is Dhansak made?

To make dhansak, pieces of mutton or chicken are cooked with several types of lentils and a mix of vegetables. The curry is spiced with a blend of mild and strong spices, including cumin, cardamom, cinnamon, coriander, nutmeg, garlic, ginger, fenugreek, mustard seed, and chili. Tamarind or lime juice is added for sourness, and jaggery or sugar for sweetness. The mixture is simmered until the lentils and vegetables break down and the sauce becomes thick. It is served with caramelised rice and fried onions.

How and when is Dhansak eaten?

Dhansak is usually eaten hot, as a main meal for lunch or dinner. In Parsi homes, it is a traditional Sunday dish, served with caramelised rice and fried onions. The sweet and sour curry is often shared at family gatherings. In the United Kingdom, it is a standard option in Indian restaurants, eaten with rice. Vegetarian versions are also made, using vegetables like spinach and squash instead of meat.

Kinds of Dhansak

Vegetarian dhansak replaces meat with vegetables such as spinach and butternut squash. International recipes sometimes add pineapple for extra sweetness. The choice of lentils and vegetables can vary, and some versions use chicken instead of mutton. In the UK, the dish is often adapted to local tastes, sometimes with a milder spice level and a sweeter profile.

What Dhansak means

Dhansak holds a special place in Parsi homes, especially as a Sunday meal, reflecting the community’s way of combining meat with lentils and vegetables. It became well known in Bombay’s Parsi cafes during the British Raj and was adopted into Anglo-Indian cooking. In the UK, it is a familiar curry house dish, where 'dhansak' often means a sweet lentil curry. The dish connects Parsi heritage with wider Indian and British food traditions.

Questions people ask about Dhansak

What is dhansak made of?

Dhansak is made by cooking mutton or chicken with a mixture of lentils, vegetables, and spices. The sauce is sweetened with jaggery and soured with tamarind or lime juice, and it is served with caramelised rice and fried onions.

Where does dhansak come from?

Dhansak comes from the Parsi community in Gujarat, India. It later became part of Anglo-Indian cuisine and is now also popular in the United Kingdom.

Is dhansak always made with meat?

No, vegetarian versions of dhansak are also made, using vegetables like spinach and butternut squash instead of meat.

What does dhansak taste like?

Dhansak has a thick, rich sauce that is both sweet and sour, with layers of mild and strong spices. The lentils and vegetables give it a hearty texture.

How is dhansak usually served?

Dhansak is served hot, accompanied by caramelised rice and fried onions. It is often eaten as a main meal for lunch or dinner.

Good reading and sources

Where this page comes from

The facts on this page come from the Wikipedia article "Dhansak", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). Thali rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.

It may contain mistakes, and it is not dietary or allergy advice: recipes differ from cook to cook. If something is wrong, tell us. Last refreshed 2026-10-03.

Photo credits on this page

The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.

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