Results for "fufu"
14 dishes found.
- Fufu Glossary
FufuVegan
🇬🇭 Ghana and 4 moreA soft, starchy dough made by pounding cassava, plantain or cocoyam, eaten with soups
Main dish, Lunch, Dinner
Peanut stew
🇸🇳 Senegal and 5 moreA rich West African stew of meat and vegetables in a spiced peanut sauce
Stew or curry, Lunch, Dinner
Peanut soup
🇬🇭 Ghana and 5 moreA rich, spicy soup made from peanuts, common in West African cooking
Soup, Lunch, Dinner
Afang soupMeat
🇳🇬 NigeriaVegetable soup from southern Nigeria made with afang leaf and waterleaf
Soup, Lunch, Dinner
Palm nut soup
🇳🇬 Nigeria and 4 moreA rich, red soup made from palm fruit, meat, fish and spices
Soup, Lunch, Dinner
Peppersoup
🇳🇬 Nigeria and 1 moreA spicy, watery soup made with meat or fish and West African spices
Soup, Dinner, Lunch
Eru
🇨🇲 CameroonLeafy soup from southwestern Cameroon, often served with fufu or garri
Main dish, Lunch, Dinner
Ogbono soup
🇳🇬 Nigeria and 5 moreA thick, slippery Nigerian soup made with ground ogbono (dika nut) seeds
Soup, Lunch, Dinner
Efo riroẹ̀fọ́ riro
🇳🇬 NigeriaYoruba vegetable soup cooked with leafy greens, peppers, and assorted proteins
Main dish, Lunch, Dinner
Edikang IkongMeat
🇳🇬 NigeriaA rich Nigerian vegetable soup with pumpkin and waterleaf
Soup, Lunch, Dinner
Palaver sauce
🇬🇭 Ghana and 3 moreWest African stew of leafy greens, meat or fish, and palm oil
Stew or curry, Lunch, Dinner
Miyan taushe
🇳🇬 Nigeria and 1 morePumpkin and groundnut soup from northern Nigeria, served with starchy sides
Soup, Lunch, Dinner
Ewedu soupVegan
🇳🇬 Nigeria and 1 moreA Nigerian soup made from jute leaves, often paired with fufu or iyan
Soup, Lunch, Dinner
Ofe onugbuMeat
🇳🇬 NigeriaIgbo soup made with bitterleaf, cocoyam, palm oil and assorted meats
Soup, Lunch, Dinner
Photo credits on this page
The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.
- Fufu: HarunaSylvester, CC BY-SA 4.0, source
- Peanut stew: Marshiayers, CC0, source
- Palm nut soup: Nkansahrexford, CC BY-SA 4.0, source
- Afang soup: Yemisi Ogbe, CC BY-SA 4.0, source
- Peppersoup: bob walker, CC BY-SA 2.0, source
- Eru: Minette Lontsie, CC BY-SA 4.0, source
- Ogbono soup: Xtacywura, CC BY-SA 4.0, source
- Efo riro: James Moore200, CC BY-SA 4.0, source
- Edikang Ikong: Aderiqueza, CC BY-SA 4.0, source
- Palaver sauce: benketaro, CC BY 2.0, source
- Miyan taushe: Aykunya13, CC BY-SA 4.0, source
- Ewedu soup: Rhodadara, CC BY-SA 4.0, source
- Ofe onugbu: Edriiic, CC BY-SA 4.0, source
- Peanut soup: Derick Asamani, CC BY-SA 4.0, source