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Thali
Vanilla skyr (skyr.is með vanillu)

Skyr

Icelandic cultured dairy with a thick, mild taste, eaten like yogurt

Photo: Schnee ( talk ), CC BY-SA 4.0, via Wikimedia Commons

Skyr is a traditional Icelandic cultured dairy food, thick like strained yogurt but milder in taste. Made from skimmed cow's milk, it is high in protein and low in fat. Skyr is eaten cold, often plain or with cream, and sometimes comes in fruit or vanilla flavors. It has been part of Icelandic cuisine for centuries.

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  • Skyr is a thick, high-protein cultured dairy from Iceland.
  • It is made from skimmed cow's milk and served cold.
  • Skyr has a mild, slightly sour taste with some sweetness.
  • It has been part of Icelandic cuisine for centuries.
  • Modern skyr is often flavored with fruit or vanilla.

What is Skyr?

Skyr is a thick, cultured dairy product from Iceland, similar in texture to strained yogurt but with a milder, slightly sour flavor and a hint of sweetness. Traditionally made from skimmed cow's milk, it is high in protein and very low in fat. Skyr is usually served cold, sometimes with cream, and can also be found with added flavors like vanilla, coffee, or fruit. Its appearance is smooth and creamy, and it is eaten much like yogurt.

Where does Skyr come from?

Skyr has deep roots in Icelandic food culture, mentioned in medieval Icelandic sagas. While the exact similarity to today's skyr is unknown, it has been a staple for centuries. Originally made from sheep's milk, modern skyr uses cow's milk. The name is related to the English word 'shear', referring to the separation of curds and whey. Similar cultured milk products and names have existed across Scandinavia since the Middle Ages.

How is Skyr made?

To make skyr, skimmed milk is heated and then cooled before adding a portion of an earlier batch to introduce the bacterial culture. Rennet is also added to help curdle the milk. The mixture is left to ferment, then strained through cloth to remove the liquid whey, resulting in a thick, creamy product. Key bacteria involved include Streptococcus thermophilus and Lactobacillus delbrueckii subsp. bulgaricus. The process is similar to yogurt, but the cultures and steps give skyr its unique qualities.

How and when is Skyr eaten?

Skyr is most often eaten cold, either plain or with cream. It is commonly enjoyed for breakfast or as a snack. Commercial versions may be flavored with fruit, vanilla, or coffee. In Iceland, it is a familiar part of daily meals, and its mild, tangy taste makes it popular with both children and adults. Skyr can be eaten on its own or with bread, and sometimes it is used in desserts or with flatbread.

Kinds of Skyr

While Icelandic skyr is the best known, similar products exist in Norway and other Nordic countries, such as skjør and kjellermjølk. These may vary in the type of milk used, the addition of rennet, and how they are eaten—sometimes with bread, as a drink, or mixed with sour cream. Modern commercial skyr is often flavored and is now made and sold in several countries outside Iceland.

What Skyr means

Skyr is a symbol of Icelandic heritage and daily life, referenced in medieval sagas and widely consumed today. Its export and production abroad have grown since the early 2000s, with particular popularity in Finland and the U.S. The term 'skyr' was once trademarked but is now recognized as a generic name. Skyr parlors have appeared in Finland, reflecting its spread beyond Iceland.

Questions people ask about Skyr

What is skyr made of?

Skyr is made from skimmed cow's milk, with added bacterial cultures and rennet to ferment and thicken it. The finished product is strained to remove whey, resulting in a thick, creamy dairy food.

Where does skyr come from?

Skyr is a traditional food from Iceland, mentioned in medieval Icelandic sources. Similar cultured dairy products are also found in Norway and other Nordic countries.

How does skyr taste?

Skyr has a thick, creamy texture like strained yogurt. Its flavor is mild and slightly sour, with a touch of sweetness.

Is skyr healthy?

Skyr is high in protein and very low in fat. Unflavored skyr typically contains about 13 grams of protein and 0.2 grams of fat per 100 grams.

How is skyr eaten?

Skyr is usually eaten cold, plain or with cream, and sometimes flavored with fruit or vanilla. It is commonly enjoyed for breakfast or as a snack.

Good reading and sources

Where this page comes from

The facts on this page come from the Wikipedia article "Skyr", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). Thali rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.

It may contain mistakes, and it is not dietary or allergy advice: recipes differ from cook to cook. If something is wrong, tell us. Last refreshed 2026-10-03.

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