🇨🇳 The food of China
167 dishes from China, best known first, across 60 cities and regions.
Chinese cooking is shaped by a vast range of climates, local crops, and centuries of migration and trade. Its many regional styles use staples like rice and wheat, and balance flavors and textures with a focus on color, aroma, and nutrition. The cuisine’s diversity and techniques have influenced food cultures across Asia and the world.
- Chopsticks and the wok are key utensils in Chinese cooking.
- The first restaurants in the modern sense appeared in Song dynasty China.
- Soy sauce is used in cooking, not added at the table.
- Chinese food therapy links meals to health and balance.
- Rice dominates in the south, wheat in the north.
The cooking of China
Chinese cuisine covers a huge variety of dishes and traditions, shaped by geography, history, and local customs. The food changes from north to south and east to west, reflecting what grows best in each region. Cooking methods range from stir-frying in a wok to steaming, braising, and baking. Flavors are balanced for taste, color, and aroma, often drawing on principles from traditional Chinese medicine. Meals are built around shared dishes, and attention is paid to the harmony of ingredients and presentation. Over time, outside influences—through trade, migration, and conquest—have added new foods and techniques, making Chinese cuisine one of the world’s most varied.
Staple foods in China
Rice is the main staple in the south, often served steamed or as congee, a rice porridge eaten for breakfast. In the north, wheat is more common, used for noodles, breads, and dumplings. Millet and other grains are also traditional. Meat is usually used in small amounts, with vegetables and grains making up most of the meal. Soy sauce, tofu, and chili oil are common seasonings and ingredients.
From region to region in China
Regional cooking in China is highly diverse. Cantonese food from the south is known for fresh ingredients and mild flavors. Sichuan cuisine from the west uses chili and spices for heat and numbing sensations. Shandong cooking in the north features wheat-based foods and seafood, while Jiangsu (including Huaiyang) in the east is famous for refined techniques like braising and stewing. Fujian, Hunan, Anhui, and Zhejiang each have their own specialties, from seafood and soups to wild herbs and pickled foods. Preservation methods like drying, salting, and fermenting are common across regions.
The facts in this overview come from the Wikipedia article "Chinese cuisine", written by its contributors and used under the CC BY-SA 4.0 licence. Thali rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.
Cities and regions of China
GuinnessVegan
🇮🇪 Ireland and 5 moreA dark Irish stout with a creamy head and dry, roasted flavour
Drink
OolongVegan烏龍茶
🇨🇳 China and 3 moreA semi-oxidized Chinese tea with a wide range of flavors and aromas
Drink
SeitanVegan
🇨🇳 China and 5 moreWheat gluten shaped and cooked as a meat substitute
Main dish
MantouVegan馒头
🇨🇳 ChinaSoft, steamed wheat buns eaten across northern China
Bread, Breakfast, Lunch
EdamameVegan枝豆
🇯🇵 Japan and 3 moreYoung green soybeans boiled or steamed in their pods, often served salted
Main dish, Snacks, Lunch
Buddha's delightVegan羅漢齋
🇨🇳 China and 2 moreA Chinese vegetarian medley of vegetables, fungi and tofu simmered in soy sauce
Main dish, Lunch, Dinner
Da Hong PaoVegan大紅袍
🇨🇳 ChinaRare oolong tea from the Wuyi Mountains with a floral aroma and sweet finish
Drink
TosoVegan屠蘇
🇯🇵 Japan and 1 moreSpiced medicinal sake shared at Japanese New Year
Drink
Roasted chestnutsVegan
🇮🇹 Italy and 5 moreChestnuts cooked over heat and sold as a warm street snack in autumn and winter
Street food, Snacks
AraVeganཨ་རག་
🇧🇹 Bhutan and 2 moreA homemade alcoholic drink from Bhutan and Tibet, made by fermenting or distilling grains
Drink
Red bean riceVegan
🇯🇵 Japan and 2 moreRice cooked with red beans, eaten for celebrations and winter in East Asia
Rice dish, Lunch, Dinner
LiangfenVegan凉粉
🇨🇳 China and 2 moreCold jelly noodles made from mung bean or other starches, served with savory toppings
Main dish, Lunch, Dinner
Photo credits on this page
The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.
- Biangbiang noodles: N509FZ, CC BY-SA 4.0, source
- Nian gao: Schawhoi Kamnls, CC BY-SA 4.0, source
- Black sesame soup: bryan..., CC BY-SA 2.0, source
- Disanxian: Riverhugger, CC BY-SA 4.0, source
- Toso: midorisyu, CC BY 2.0, source
- Matcha: Evanhoever, CC BY-SA 4.0, source
- Da Hong Pao: Iateasquirrel at English Wikipedia, CC BY-SA 3.0, source
- Seitan: Unknown author, GFDL, source
- Guinness: Harald Bischoff, CC BY-SA 3.0, source
- Laba garlic: N509FZ, CC BY-SA 4.0, source
- Soy milk: Kjokkenutstyr, CC BY-SA 2.0, source
- Red bean paste: Midori, CC BY-SA 3.0, source
- Sugarcane juice: Panther, CC BY-SA 3.0, source
- Tea: Difference engine, CC BY-SA 4.0, source
- Pu'er: soultea.de /André Helbig, CC BY 3.0, source
- Lei cha: Ren Kuo, CC BY 2.0, source
- Baijiu: Badagnani, CC BY 3.0, source
- Edamame: yomi955, CC BY 2.0, source
- Youtiao: Popo le Chien, CC0, source
- Tofu skin: Taman Renyah, CC BY 3.0, source
- Longjing tea: Difference engine, CC BY-SA 4.0, source
- Buddha's delight: FotoosVanRobin, CC BY-SA 2.0, source
- Oolong: User Iateasquirrel on en.wikipedia, CC BY-SA 3.0, source
- Tanghulu: Popo le Chien, CC0, source
- Iced tea: Oceanmuse, CC BY 4.0, source
- Douhua: 阿道, CC BY-SA 4.0, source
- Soju: Matt @ PEK, CC BY-SA 2.0, source
- Mantou: Aumrino970, CC BY-SA 4.0, source
- Scallion pancake: Howard61313, GFDL, source
- Hot dry noodles: ZhengZhou, CC BY-SA 4.0, source
- Roasted chestnuts: Razzairpina, CC BY-SA 3.0, source
- Chrysanthemum tea: by gliuoo, CC BY-SA 2.0, source
- Tieguanyin: Quelcrime, Public domain, source
- Mahua: MArtin9712, CC BY-SA 4.0, source
- Liangpi: Jucember, CC BY-SA 3.0, source
- Suanmeitang: 用心阁/Yongxinge, CC BY-SA 3.0, source
- Liangfen: Prince Roy, CC BY 2.0, source
- Jiuniang: User Polyhedron on zh.wikipedia, CC BY-SA 3.0, source
- Sesame seed candy: Jacek Halicki, CC BY-SA 4.0, source
- Red bean rice: 경빈마마, CC BY 2.0 kr, source