🇮🇳 The food of India
169 dishes from India, best known first, across 60 cities and regions.
Indian cooking brings together a huge range of regional and religious traditions, shaped by centuries of trade, migration, and local crops. Meals center on grains like rice or wheat, paired with lentils, vegetables, and carefully chosen spices. Distinctive techniques and a deep vegetarian tradition set it apart from other world cuisines.
- Lentils and pulses are used in many forms, including whole, split, or dehusked.
- Two unique techniques: frying spice pastes and adding fried spices to dishes.
- Street foods like vada pav, kati rolls, and idli vary by city.
- Vegetarianism is widespread, especially in Gujarat and among Jains.
- Festival foods include sweets like kheer, halwa, and puran poli.
The cooking of India
Indian food is shaped by thousands of years of cultural exchange, migration, and religious practice. Its character comes from the interplay of local grains, lentils, and vegetables, with a wide palette of spices such as turmeric, cumin, and cardamom. Cooking methods range from slow stewing to frying spice pastes or adding fried spices to finished dishes. The cuisine is known for its regional variety, from coconut-rich southern stews to wheat-based breads in the north. Vegetarianism is widespread, influenced by Hindu, Jain, and Buddhist beliefs, while Muslim and Christian communities contribute their own dishes. Food is often prepared with simple tools, but the process can be labor-intensive, involving grinding and blending.
Staple foods in India
Core foods are rice, wheat (often as flatbreads), and lentils, with pulses like mung, pigeon pea, and black gram used in many forms. Oils vary by region: coconut in the south, mustard in the east, peanut in the north and west. Spices are essential, with each region using its own blends. Vegetables, pickles, and dairy products like yogurt are common accompaniments.
Snacks and street food in India
Street food is highly regional. In Mumbai, vada pav (a spiced potato fritter in a bun) is popular. Kolkata is known for kati rolls, which wrap spiced fillings in flatbread. Chennai’s streets offer idli (steamed rice cakes) with sambar (a lentil stew). Delhi’s Muslim heritage brings kebabs and other meat snacks.
From region to region in India
Northern India favors wheat breads, lentils, and dishes cooked with the dum pukht technique, where food is sealed and slow-cooked. Kashmir is known for rich meat dishes. Western India features vegetarian stews and sweets, with Goan food blending Indian and Portuguese influences. The east relies on rice, fish, and mustard, while the south uses rice, coconut, and steaming. Each region’s climate and dominant religion shape its food.
Festival and religious food in India
Festivals bring special foods. During Diwali, sweets like kheer (rice pudding) and halwa are made. Holi sees puran poli (sweet stuffed bread) and gujia (sweet dumplings). For religious offerings, food is presented to deities and then shared as prasāda. Fasting days allow only certain foods, such as dairy, fruits, and starchy roots.
The facts in this overview come from the Wikipedia article "Indian cuisine", written by its contributors and used under the CC BY-SA 4.0 licence. Thali rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.
Cities and regions of India
Fish and chipsFish or seafood
🇬🇧 United Kingdom and 8 moreBattered fried fish served hot with thick-cut chips
Main dish, Lunch, Dinner
Rice pudding
🇮🇳 India and 4 moreSweetened rice cooked in milk, found in many forms worldwide
Sweet or dessert, Breakfast, Lunch
MahaprasadVegetarianମହାପ୍ରସାଦ
🇮🇳 IndiaSanctified vegetarian food served at the Jagannath Temple in Puri, Odisha
Main dish, Lunch, Dinner
VindalooMeat
🇮🇳 India and 2 moreA spicy curry of meat, vinegar and chili from Goa, now found worldwide
Main dish, Lunch, Dinner
SambarVegetarian
🇮🇳 IndiaA South Indian lentil and vegetable stew soured with tamarind
Stew or curry, Breakfast, Lunch
Chicken tikkaMeat
🇵🇰 Pakistan and 2 moreBoneless chicken pieces marinated in yogurt and spices, cooked in a tandoor oven
Main dish, Lunch, Dinner
Chana masalaVegan
🇮🇳 India and 1 moreChickpeas simmered in a spiced tomato and onion sauce
Main dish, Lunch, Dinner
Pav bhajiVegetarianपाव भाजी
🇮🇳 IndiaSpiced mashed vegetable curry served with buttered bread rolls
Main dish, Lunch, Dinner
Aloo gobiVegetarianआलू गोभी
🇮🇳 India and 2 morePotato and cauliflower cooked with turmeric and spices
Main dish, Lunch, Dinner
Dal makhaniVegetarian
🇮🇳 India and 1 moreCreamy black lentils slow-cooked with butter and spices
Main dish, Lunch, Dinner
Photo credits on this page
The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.
- French toast: Jonathunder, CC BY-SA 3.0, source
- Idli: Soumya dey at English Wikipedia, CC BY-SA 3.0, source
- Chicken tikka masala: Kelly Sue, CC BY 2.0, source
- Appam: Jomesh at Malayalam Wikipedia, CC BY 3.0, source
- Khichdi: Dkgohil, CC BY-SA 4.0, source
- Hyderabadi biryani: Dheerajk88, CC BY-SA 4.0, source
- Dosa: Roland, CC BY 2.0, source
- Paratha: Wagaung at English Wikipedia, CC BY-SA 3.0, source
- Kebab: Lesya Dolyk, CC BY-SA 2.0, source
- Momo: TAPAS KUMAR HALDER, CC BY-SA 4.0, source
- Upma: Intodustin, CC BY-SA 4.0, source
- Mahaprasad: Government of Odisha, CC BY 4.0, source
- Biryani: Shyamveer.singh1982, CC BY-SA 4.0, source
- Fish and chips: Andrew Dunn, CC BY-SA 2.0, source
- Sambar: Jayashree Govindarajan, CC BY 2.0, source
- Chapati: Roland zh, CC BY-SA 3.0, source
- Korma: Miansari66, CC0, source
- Butter chicken: stu_spivack, CC BY-SA 2.0, source
- Masala dosa: Mike Linksvayer, CC BY 2.0, source
- Rice pudding: Eli123seo, CC BY-SA 4.0, source
- Sadya: Augustus Binu / facebook, CC BY-SA 3.0, source
- Vindaloo: Adriao, CC BY 2.5, source
- Tandoori chicken: Bharat Mirchandani, CC BY-SA 2.0, source
- Chow mein: roland, CC BY 2.0, source
- Roti canai: No machine-readable author provided. Jpatokal assumed (based on copyri, CC BY-SA 3.0, source
- Rajma: Monali.mishra, CC BY-SA 4.0, source
- Breadfruit: Hans Hillewaert, CC BY-SA 3.0, source
- Chicken tikka: kspoddar, CC BY-SA 2.0, source
- Chana masala: kspoddar, CC BY-SA 2.0, source
- Pav bhaji: Rishika Palvankar, CC BY 2.0, source
- Puttu: Mathew Jibin, CC BY-SA 4.0, source
- Haleem: Miansari66, Public domain, source
- Misal: Nick Gray, CC BY-SA 2.0, source
- Aloo gobi: Unknown author, CC BY-SA 2.0, source
- Dum pukht: Kalesh, CC BY-SA 4.0, source
- Murtabak: Mojackjutaily, CC BY-SA 4.0, source
- Dal makhani: Charles Haynes, CC BY-SA 2.0, source
- Dhokla: Tarunpant, CC BY-SA 3.0, source
- Dal bhat: Gaurav Dhwaj Khadka, CC BY-SA 4.0, source
- Meatball: Myself, CC BY-SA 3.0, source
- Dal: Bhaskaranaidu, CC BY-SA 3.0, source
- Roti: HridoyKundu, CC BY-SA 4.0, source
- Lentil soup: Burkhard Mücke, CC BY 4.0, source
- Dumpling: Kobako, CC BY-SA 2.5, source
- Fesenjān: stringparts, CC BY 2.0, source
- Roast chicken: Rajeeb Dutta, CC BY-SA 4.0, source
- Palak paneer: DreamyFlutura11, CC BY-SA 4.0, source
- Nihari: Miansari66, Public domain, source